Staying Strong: 365 Days a Year is a book written by Demi Lovato. The book describes Demi's journey, a time of dazzling achievements and heartbreaking losses. It was released on November 19, 2013.
Demi Lovato wakes up each morning and affirms their commitment to themselves—to their health, their happiness, their being. Those commitments are the bedrock of their recovery and their work helping other young people dealing with the issues she lives with every single day.
Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. They’re about to embark on their second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And they are an outspoken advocate for young people everywhere.
Demi is also a young person finding their way in the world. They have dealt deftly with their struggles in the face of public scrutiny, and they have always relied, not just on friends and family, but daily affirmations of their self-worth and value. Affirmations that steady their days and strengthen their resolve.
Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi’s most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal.
These are Demi’s words. Words they live by and shares with the people they love and total strangers alike. They are a powerful testament to a young woman/people standing up and fighting back.